Paleo slow cooker beef ribs
By: paleo prescriptions
Tags: beef ribs, crock pot ribs, crockpot ribs, easy paleo recipes, easy ribs, easy ribs recipe, paleo, paleo main dishes, paleo recipes, paleo ribs, primal, primal main dishes, primal recipes, primal ribs, slow cooker ribs
Category: beef, main dishes, Uncategorized
Holy cannoli, these ribs are mind-blowing! And super easy!
I used:
Three pounds of beef ribs
One pound pre-cubed fresh pineapple
A few squirts of sugar free Dijon mustard
3 cloves of garlic
Directions:
Brown the ribs in a skillet, then dump them in a lined crock pot/slow cooker. (you don’t have to line it, I just prefer to so I have less to clean up)
Dump the pineapple on top
Squirt some mustard all over the top
Throw in three cloves of garlic (I would have minced them but I was running late this morning and threw them in whole. Guess what? No biggie! Still tastes better than anything on earth!)
Put a lid on it, set your crock for low and cook for 10 hours.
I put these in before work and when I came home, the timer on my crock was just going off. Perfect. The meat will slide off the bone and the pineapple is bangin’. next time I might add jalapeño. Or not. Depends on what’s around.
this is me pulling a bone right out.
Leave a Reply
Blog at WordPress.com. Theme: Duotone by Automattic.
